LITENUF is a call back to the basics of wellness. Managing the 7 issues that have the greatest impact on our everyday wellness and performance is what we aim for with each client. We are not into obsessing about health either,
but finding a sustainable way of living that represents a godly investment in the “earth-suit” (your body), the soul
(your intellect, will, emotions and personality) and your spirit (conscience and God awareness).
NEGLECTING JUST ONE OF THESE WILL RENDER YOU LESS THAN WHAT GOD INTENDED!
Want to know what those 7 elements are?
Nurturing your heart connection with The Living God
Eating clean, wholesome God-made foods
Drinking your correct quota of water
Counting your steps to monitor activity levels
Getting a dose of daily sunshine
Fasting sugar and wheat
Getting enough sleep/rest and recreation
Nurturing your heart connection with The Living God
Eating clean, wholesome God-made foods
Drinking your correct quota of water
Counting your steps to monitor activity levels
Getting a dose of daily sunshine
Fasting sugar and wheat
Getting enough sleep/rest and recreation
LIVE LIKE IT MATTERS!
Why 40 days?
Throughout the Bible 40 represents a period of testing. It always brings a new order of things.
Think Noah’s flood, the Israelites in the wilderness, Jesus’ temptation in the desert just prior to launching His ministry.
This programme is a journey ... upgrade your health status. Perhaps these 40 days will usher in a new order of
things for you
